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Self Care is Not Selfish

Everyone needs time to recharge and to refill their cup. Taking a few precious moments to do things that are meaningful doesn't make you...

Holiday Reflection

Update: This blog entry was originally written in 2015 while thinking about the upcoming holiday season. Emotions are always flowing...

Touch of Nature

When was the last time that you consciously connected with nature by touch? Surrounding myself in nature takes me to a comfort zone where...